Seasonal Affective Disorder<"> Seasonal Affective Disorder<" /> Seasonal Affective Disorder<" />

Where to Beat Those Winter Blues

by Aldershot Travel Burlington -

Have you ever heard of Seasonal Affective Disorder? SAD for short (appropriately), is also known as winter depression or blues, and is a mood disorder in which people who have normal mental health throughout most of the year experience depressive symptoms in the winter. 

Even the most positive of people can succumb to some of these symptoms after a long, cold season. We believe the best way to fight back is to getaway to warmer climates, even if it's just for a extended weekend. There's nothing like a healthy dose of sunshine to wash away those winter blues. 

The Canadian duo - Traveling Canucks - just posted this inspiring list of 22 Beaches to Take Your Mind Off Winter. I'm practically drooling over these photos - between Tulum, Mexico (one of my favorite beaches) all the way to Amman Beach off the Dead Sea in Jordan, the hardest decision you'll have to make is where to choose.

Tulum, Mexico

The expert consultants at Aldershot Travel can help plan and book your trip - just contact us to get started

Get the Travel Tips

Get The Savvy Traveler Newsletter

Experiences

Save $2000 or Solo Supplement Waived on Select 2018 Avalon Asia River Cruises Sail into the heart of South-East Asia on its famous Meko...
Fan Alert: Star Wars and Marvel Days at Sea on Select 2019 Disney Cruises 2 family adventure, fan-favorite sailings are back on Dis...
Special Introductory Offer: 'Ancient Wonders of Laos' at Rosewood's New Luxury Tented Villas Rosewood is celebrating the opening of its very first ult...
All-Inclusive Asia Luxury Silversea Cruises - Book by July 31st! Discover Asia's greatest cities and mythical culture.Book...
'Discover Africa' AmaWaterways River Cruise 9-Night Safari River Cruise brings you up close to the be...